Resources

I have put together a collection of ideas and inspiration for you to explore at your own pace. You’ll find a curated list of intriguing books, some of my blogs with practical insights into thought-provoking topics, and videos of talks packed with useful takeaways. These recommendations are here simply because they’re impactful - I’m not compensated for including them. Everything here is designed to spark fresh ideas and help you keep moving forward.

Reading

  • Book cover of 'The Let Them Theory' by Mel Robbins, featuring green background with yellow dot pattern.

    "The Let Them Theory" by Mel Robbins

  • Book cover of 'Atomic Habits' by James Clear featuring the subtitle 'Tiny Changes, Remarkable Results.'

    "Atomic Habits" by James Clear

  • Book cover of "You Are a Badass" by Jen Sincero, celebrating its 10th anniversary edition, featuring a yellow background and bold black and red text emphasizing self-improvement and empowerment themes.

    "You Are a Badass: How to Stop Doubting Your Greatness and Start Leading an Awesome Life" by Jen Sincero

  • Cover of the book 'Ikigai: The Japanese Secret to a Long and Happy Life' by Héctor García and Francesc Miralles, featuring a branch with blossoms.

    "Ikigai: The Japanese Secret to a Long and Happy Life" by Héctor García and Francesc Miralles

  • Cover of Brené Brown's book "Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead." Subtitle mentions the endorsement by Sir Ken Robinson.

    "Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead" by Brené Brown

  • Cover of the book "The Four Agreements" by don Miguel Ruiz featuring floral artwork and a green cross.

    "The Four Agreements: A Practical Guide to Personal Freedom" by Don Miguel Ruiz

Katherine Ashmore Katherine Ashmore

Riding The Wave: Staying Grounded in Overwhelming Times

In a world that's moving at lightning speed, it’s easy for entrepreneurs, leaders, and professionals to feel overwhelmed by the constant pressure to keep up. With rapid technological advancements, the rise of AI, and ongoing economic shifts, it can seem like there’s always a new hurdle. But you don’t need to keep hustling harder to find success or preserve your well-being.

True confidence comes from recognising the quiet strength you’ve already built through the decisions you’ve made, the obstacles you’ve overcome, and the skills you’ve developed over time. In these uncertain times, staying grounded is just as important as staying productive. It’s about working smarter, not harder - focusing on what truly matters and using your strengths to move forward with intention.

Simple, practical strategies to help you stay focused, grounded, and confident amidst the chaos. You’ll learn how to reframe your mindset, celebrate your wins, and use your values as an internal compass. And when the pressure feels too much, coaching can provide the clarity and support you need to stay on track and keep building your success with purpose.

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Katherine Ashmore Katherine Ashmore

What It Really Takes to Shape Your Vision Into Reality

Entrepreneurship is a thrilling ride. The key to success lies in resilience and consistency. It’s not about avoiding obstacles but learning to navigate them with a steady mindset. A discussion about the reality of entrepreneurship, the importance of clarity and consistency, and how having the right support can make all the difference.

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Videos

I have selected these videos to inspire, challenge, and offer a range of perspectives - perfect for a quick boost of insight, a moment of reflection, or exploring some themes that could be addressed in life coaching.

A TED talk by hip-hop artist Cordae on how he went from a mixtape-dropping high school kid to Grammy-nominated music star whose "Hi Level" mindset helps him achieve his dreams.

Mel Robbins is an American lawyer, television host, author, and motivational speaker. She is someone who has openly suffered with anxiety as an over-achiever and go-getter. This video is a short motivational talk by Mel Robbins with some useful insights on how to help shift a negative mindset, procrastination or overthinking, personally or professionally.

A short inspiring talk by surgeon Atul Gawande on how performance can improve with coaching.