Resources
I have put together a collection of ideas and inspiration for you to explore at your own pace. You’ll find a curated list of intriguing books, some of my blogs with practical insights into thought-provoking topics, and videos of talks packed with useful takeaways. These recommendations are here simply because they’re impactful - I’m not compensated for including them. Everything here is designed to spark fresh ideas and help you keep moving forward.
Reading
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"The Let Them Theory" by Mel Robbins
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"Atomic Habits" by James Clear
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"You Are a Badass: How to Stop Doubting Your Greatness and Start Leading an Awesome Life" by Jen Sincero
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"Ikigai: The Japanese Secret to a Long and Happy Life" by Héctor García and Francesc Miralles
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"Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead" by Brené Brown
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"The Four Agreements: A Practical Guide to Personal Freedom" by Don Miguel Ruiz
You Do What You Are
A short motivational blog about being true to yourself and asking questions to help you along the way.
Videos
I have selected these videos to inspire, challenge, and offer a range of perspectives - perfect for a quick boost of insight, a moment of reflection, or exploring some themes that could be addressed in life coaching.
A TED talk by hip-hop artist Cordae on how he went from a mixtape-dropping high school kid to Grammy-nominated music star whose "Hi Level" mindset helps him achieve his dreams.
Mel Robbins is an American lawyer, television host, author, and motivational speaker. She is someone who has openly suffered with anxiety as an over-achiever and go-getter. This video is a short motivational talk by Mel Robbins with some useful insights on how to help shift a negative mindset, procrastination or overthinking, personally or professionally.
A short inspiring talk by surgeon Atul Gawande on how performance can improve with coaching.